BEGIN YOUR JOURNEY.

ONLINE & in person therapy sessions

I offer 1:1 in person and online Somatic Therapy sessions. These can be trauma specific - where we will use techniques from the modality Somatic Experiencing. Or they maybe broader, in which we will use psychotherapeautic and somatic approaches.

THERAPEUTIC SUPPORT

Therapeutic Support

therapy

Therapy with me

1:1 psychedelic preparation & integration

Plant medicine and psychedelic experiences can be deeply profound, overwhelming, terrifying, beautiful and mundane. To get more out of your experience, I offer preparation and integration sessions. 

During these sessions, we will:

  • Explore your intentions for your journey

  • Prepare your bodymind for the experience

  • Learn to grow a bigger container, to hold your experience

  • Explore integrating your experience with practical and therapeutic tools and techniques

  • Unpack key insights through somatic and psychotherapeutic techniques

PSILOCYBIN MUSHROOM

LIVE EVENTS

SOMATICS & YOGA NIDRA

SUNDAYS 5:30PM UK TIME

ONLINE VIA ZOOM - PAY WHAT YOU CAN - CONTACT ME FOR THE LINK

YOGA NIDRA

“Tell me,
what is it you plan to do with your one
wild and precious life?”

Mary Oliver

MEET mary

therapy

Mary Bonett
Somatic Therapist, Retreat Facilitator, Yoga Teacher

I'm Mary, a Somatic Therapist and Retreat Facilitator. 

I am passionate about providing safe and supportive guidance to people on their wellbeing journey.

​Fascinated by us, our relationships with ourselves, each other and our planet, I believe we have an innate capacity to heal ourselves given the right tools and environment.

The catalyst for my work, has been a lifetime of lived-experience, which I continue to learn from. I look forward to a future where people from all backgrounds can benefit from genuinely holistic healing and health practices, and where indigenous teachers are appropriately recognised and acknowledged for their profound wisdom and contribution to healing and wellness spaces.

I’ve over a decade’s worth of professional experience facilitating retreats, workshops and delivering training and working 1:1 with people in recovery from addiction, domestic and sexual violence, those struggling with mental health challenges.

My aim is to create a safe and inclusive environment of non-judgement and hold space for self-enquiry in all aspects of my work.

How I can support you:

  • Nervous System Regulation

  • Trauma Recovery 

  • Addiction Recovery

  • Mental Health Challenges

​My invitation to you is to give time and space to explore personal healing, growth and evolution.