Meet MARY
As a somatic therapist and retreat manager, leader and facilitator, I am passionate about creating community and providing safe and supportive guidance to people on their journey to better wellbeing and recovery from trauma.
I have over a decade’s worth of professional experience working in both the charity sector - supporting people through addiction, domestic violence survivorship and mental health recovery - and in the private sector facilitating retreats, workshops and delivering training.
Now specialising in Somatic Therapy for trauma recovery, I have a private practice and continue to organise and lead retreats.
The catalyst and inspiration for my career has been a lifetime of lived-experience, an obsession with the nature of reality and consciousness and our place as a species in the history of this planet we call home.
Meet HANNAH
I create an environment for your nervous system to deeply settle and regulate, allowing the therapeutic process to go much deeper.
Through the integration of somatic therapy, yoga therapy and talking therapy, we can work together to explore the different parts of you using a whole-person centered approach.
We will explore how your past experiences might be affecting you now—emotionally, psychologically, physically, socially, and spiritually. By bringing these experiences to light and processing them, I will help you reconnect with, and integrate the different parts of yourself.
How you’ll feel
empowered, with more capacity, more connected to yourself
BOOK YOUR CONSULTATION.
